We should exercise and eat a proper balanced healthy diet in an ideal world. However, this isn’t the ideal world, and we always find ourselves too busy with other tasks, neglecting the actions that make us healthy. Due to this unbalanced lifestyle, many need vitamin injections to fulfill the body’s nutritional needs and boost its energy levels.
Do you really need these injections? You won’t need these injections if you practice a balanced diet and exercise. However, if you have an unbalanced diet, you may want vitamin injections. These injections boost your immune system, increase energy levels, and increase the body’s natural healing response.
If you haven’t heard of vitamin injections, you are not alone. So in this blog, we will discuss vitamin injections and how often you should use them.
What Are Vitamin Injections?
As the name suggests, vitamin injections are shots that your provider may prescribe depending on what vitamin you lack. This is primarily a must-have if your body doesn’t have difficulty absorbing these vitamins. Without these vitamins, you will feel lacking, frequently fatigued, and have lower energy levels.
Vitamin injections have been around for decades, but it wasn’t until the last ten years that they gained popularity. Their popularity started when celebrities Paris Hilton and Nicole Richie appeared in an episode of the reality show The Simple Life. The two celebrities received a shot of vitamin injections, and since then, other celebrities have joined the trend and have also started using them.
Witnessing the trend, certain aesthetician clinics have also started offering vitamin injection services. But should you join the bandwagon and start using the vitamin injections too? You may feel fine, but you could be one of many people who may be vitamin deficient.
What Statistics Say About Vitamin Deficiency
Studies have shown that 92% of the American population suffers from at least one mineral or vitamin deficiency. Rich, poor, well, or sick is a part of this statistic, and even if you consume a proper diet, you may still find yourself lacking something.
The truth is that the American population is overfed and undernourished. It’s a well-known truth that Americans prefer fast, and processed junk food has become the regular staple diet. Cooking and preparing fresh, nutrient-rich food are considered taxing in time and wasteful for their finances. Many Americans now deem that prepared food is now a luxury.
Fast foods make your belly full, but they do not fill in the body’s needs for nutrients. No matter how much you eat them, your body won’t still have the necessary nutrients to keep itself well. On top of that, you’ll get some illnesses if you overeat these foods.
What’s The Solution?
Medical experts now suggest that they intake multivitamins to fulfill the body’s needs for those vitamins. They are no longer just add-ons but a must-have to keep the body nutrient-rich and achieve wellness.
To know which vitamin to take, you have to consult with a physician to get yourself tested for any vitamin deficiency. They can also help monitor your wellness as your need changes throughout your lifetime.
Why Take Vitamin Injections?
The importance of these vitamins in our system is well-understood, but how we use them is still highly debated and isn’t well-established. For instance, you can use oral multivitamin supplements to ingest vitamins into your system, but their effectiveness varies on several factors.
Do you use a capsule or a pill? When should you use these vitamins, before or after eating? What time during the day is ideal for maximizing the effects of these vitamins? All of these mentioned factors change how the vitamins react in your system.
To circumvent all of those points, you may need to apply the vitamins directly into your system without passing through the gut. Injections precisely fill this role. Through vitamin injections, the nutrients flow into the bloodstream, reaching the cells directly where it is needed. The vitamins are not diluted whatsoever.
How Often Should You Take Vitamin Injections?
That depends, but you can use vitamin injections at least once per week. In contrast, vitamin supplements will have to be daily ingestion. Does this mean that you have to take vitamin injections weekly? Not necessarily.
The type of vitamin shot and how often you need it depends on your provider’s prescription. We all have different bodies that have their unique concerns. Another factor to consider is how often you are willing to spend $75-$100 per shot.
Your provider will have to ask about your medical history and your diet. Vegetarians and vegans tend to experience vitamin B12 deficiencies. Depending on your needs, you may need it twice a week, once a week, once a month, or once every few months of shots. But for the most part, your provider will recommend you intake vitamins aside from injections, namely through proper diet.
Seek The Right Provider
Vitamins are essential, but they can backfire on your body when it’s too much. As with all kinds of treatments, it’s wise to take precautions and only follow your provider’s advice and prescription. Overdose can likely occur when there are too many soluble vitamins in your system, such as A, D, E, and K.
Seeking the right physician is critical, and they should have a license to administer the right amount of vitamin shots. Simply intaking the wrong amount could potentially result in cardiac arrest. If you are a diabetic and aren’t sure about taking vitamin injections or not, it would be recommended that you avoid them entirely.
Other minor side effects and risks include bruising, swelling, and redness in the injection sites. These side effects are not unique to vitamin injections, and these can happen in any treatment that involves injections.
If you need vitamin injections as a beginner, it’s crucial that you find the right provider for your needs. So get in touch with us by contacting our clinic, Beauty Restored Aesthetics. We also offer other services that assist our patients in addressing different skin and wellness concerns.